Why Is Tai Chi Right For You?
This gentle discipline is all about being one with your body and learning how to flow with strength and consistency in each movement. At Camberley Tai Chi Academy, we offer comprehensive coaching in every aspect of the discipline with a focus on safety and community. Our Tai Chi classes in Surrey are designed to help men and women all across Surrey learn one step at a time. We offer hands-on instruction and a…
Why Is Tai Chi Right For You?
This gentle discipline is all about being one with your body and learning how to flow with strength and consistency in each movement. At Camberley Tai Chi Academy, we offer comprehensive coaching in every aspect of the discipline with a focus on safety and community. Our Tai Chi classes in Surrey are designed to help men and women all across Surrey learn one step at a time. We offer hands-on instruction and a supportive environment where you can focus on moving in a slow, gentle, relaxed process.
At Camberley Tai Chi Academy, we’re working hard to transform your body, mind, and soul.
Join us for Tai Chi in Camberley and experience improved:
– Health
– Mood
– Balance
– Sleep
– Strength
– Weight Loss
– Mental Clarity
– Muscle Aches
– Flexibility
– Co-ordination
– Stress levels
Tai Chi is incredibly effective and easy to learn. Aimed for the whole family, our system is founded on the principles that its slow rhythmic movements, combined with correct breathing, are practical and easy to learn. While enhancing your health, fitness, balance and flexibility, it will promote striking results. Tai Chi is linked to improving health conditions such as COPD, Asthma, and Fibromyalgia in just 12 weeks of training. This is a low impact art that is safe for people with heart conditions, Parkinson’s, and chronic pain. Fill out the form on this page today to Get Started and let us help you improve your quality of life.